Three Simple Tips to Help Ease Your Body Aches
By Missy Hughes, Director, The Spa at The Sanctuary at Kiawah Island Golf Resort I have recently learned that pain is the loudest voice that the body uses to initiate change. There are several memos...
View ArticleKiawah Spa options to help you “Refocus for Fall!”
As fall approaches, other than spa treatments, several things come to mind for me - Where did the summer go? Thank goodness the humidity left with it! Oyster roasts are back! Where am I with my New...
View ArticleYour Possible Life Retreat ~ Rediscover. Recommit. Rejuvenate at The...
Imagine 3 life-inspiring days – in an equally inspiring setting on Kiawah Island – in a circle of amazing women who are moved to remember who we really are, what we really want, and are ready to say...
View ArticleLearn to really unplug from life’s pressures
Since many of you take breaks from your everyday activities on vacation, I would like to explore the differences between a vacation and a retreat and how to unplug from life’s pressures. Vacations...
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